The Beauty Blog
Monday, 15 July 2013
DIY - Protein Shake Recipe
You're on a diet and would like a tasty protein shake? DIY time! I found a recipe on a website which has quite caught my eye. Enjoy!
Ingredients:
6 oz milk
1 banana
2 tablespoons peanut butter
1 scoop vanilla protein powder
209 Calories; 8g fat; 7g carbohydrates; 30g protein
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